Session check

Supplement

Panax Ginseng (Korean Red Ginseng)

Ginsenosides modulate HPA axis, enhance NO synthesis, improve glucose uptake, and exert neuroprotective/immunomodulatory effects via multiple pathways.[1859,2660,2866, etc.]

Superscript reference numbers link to the Sources bibliography.

Strong Evidence

EnergyCognitiveImmune SupportLibidoStress Resiliencealias: Korean ginsengalias: Asian ginsengalias: red ginsengalias: KRG

Composite Rating

2.2/5

Blends evidence depth, community direction, safety friction, and completeness.

Evidence Intensity

40/100

Early depth from human/RCT/meta counts

Community Direction

Mixed / Neutral • confidence Minimal

Safety Friction

92/100

High signal from adverse/interaction markers

Data Completeness

100%

Studies 6 • mentions 8 • links 19

Not medical advice. This product is for educational and informational purposes only. It does not diagnose, treat, cure, or prevent any disease and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions regarding a medical condition.

FDA disclaimer: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Not intended for use by pregnant or nursing women, individuals under 18, or those with known medical conditions without physician consultation.

If you are experiencing a medical emergency, call 911 or your local emergency number immediately.

Implementation Blueprint

Goal alignment: Energy, Cognitive, Immune Support, Libido, Stress Resilience.[535,683,907, etc.]

Dose guide: Human-study daily dose: 40 mg-67 mg/day (moderate-confidence extraction from PubMed abstracts)..[535,683,907, etc.]

Category: botanical.[535,683,907, etc.]

At-A-Glance Evidence Architecture[1859,2660,2866, etc.]

Clinical Depth

Humans: 6 • RCTs: 2 • Meta: 0

Cohort / Real-World

Cohort signals: 0

Safety Markers

Adverse signals: 11 • Interactions: 17

Evidence Tracking

Freshness, trend, and study timeline for this item

Evidence Tracking

Status

Established

Trend

→ Stable evidence base

Depth

28 total studies

Timeline

20082022

Top Signal Metrics[1859,2660,2866, etc.]

Animal-only studies

In vitro / tissue

Total indexed

Interaction signals

Safety adverse signals

Human studies

Community Direction Mix[535,683,907, etc.]

Weighted direction score: 9 (Mixed / Neutral)

Evidence Quality Summary[1859,2660,2866, etc.]

Some human evidence or substantial animal evidence.

Animal-only studies

In vitro / tissue

Total indexed

Interaction signals

Safety adverse signals

Human studies

Randomized trials

Meta-analyses

Study Type Breakdown

Distribution of evidence by study design strength

Randomized TrialsLevel 1b2

Human Studies (other)Level 3-44

All IndexedAll levels28

Evidence Strength: Early

Composite of study volume, RCTs, and meta-analyses

Top Human Studies[1859,2660,2866, etc.]

PMID 33650944 • 2022 Aug

Modulation of the hypothalamic-pituitary-adrenal (HPA) axis by plants and phytonutrients: a systematic review of human trials.

Nutritional neuroscience

Open PubMed

PMID 32893745 • 2020 Nov-Dec

Vitamin E and ginseng supplementation to enhance female sexual function: a randomized, double-blind, placebo-controlled, clinical trial.

Women & health

Open PubMed

PMID 28981384 • 2018 Jan

The Effects of a Korean Ginseng, GINST15, on Hypo-Pituitary-Adrenal and Oxidative Activity Induced by Intense Work Stress.

Community Report Frequency[535,683,907, etc.]

Benefit reports: 4

Adverse reports: 3

No-effect reports: 0

Mixed reports: 1

Unclear reports: 0

Signal confidence: 0.00

Top Reported Effects[535,683,907, etc.]

Benefits

Enhanced energy and vitality: 1
Improved erectile function: 1
Immune system stimulation: 1
Cognitive enhancement: 1
Anti-fatigue effects: 1
Adaptogenic stress support: 1

Adverse

Insomnia (stimulating): 1
Uncontrolled high blood pressure: 1
Those on blood thinners: 1

No Effect

insufficient no-effect reports captured: 0

One of the most studied herbs globally. Korean Red form has best evidence. Avoid cheap non-standardized products. | Step2: Insufficient empirical signal for a directional adjustment.

Community Evidence Examples[535,683,907, etc.]

aggregate • benefit

Aggregate community signal: 8 directional mentions (benefit 4, adverse 3, no-effect 0, mixed 1).

Open mention

Retail Signal Examples

amazon

Amazon search for Panax Ginseng (Korean Red Ginseng)

Rating: n/a | Reviews: n/a

Open product

Primary Source Links

Evidence Sources

Scientific Evidence Notes[1859,2660,2866, etc.]

1. Panax ginseng and cognitive function: MA of RCTs

META_ANALYSIS • 2018 • Adults

10 RCTs with 834 subjects.

Outcome: Ginseng significantly improved cognitive composite scores (ES 0.36), reaction time, and working memory in healthy adults and MCI patients.[1859,2660,2866, etc.]

Open source

2. Korean Red Ginseng and erectile dysfunction: MA of 7 RCTs

META_ANALYSIS • 2008 • Adults

7 RCTs with 363 men with ED.

Outcome: KRG 600-1000 mg TID significantly improved IIEF erectile function score (SMD 1.4) and satisfaction vs placebo.[1859,2660,2866, etc.]

Implementation Blueprint

At-A-Glance Evidence Architecture[1859,2660,2866, etc.]

Evidence Tracking

Evidence Tracking

Top Signal Metrics[1859,2660,2866, etc.]

Community Direction Mix[535,683,907, etc.]

Evidence Quality Summary[1859,2660,2866, etc.]

Study Type Breakdown

Top Human Studies[1859,2660,2866, etc.]

Community Report Frequency[535,683,907, etc.]

Top Reported Effects[535,683,907, etc.]

Community Evidence Examples[535,683,907, etc.]

Retail Signal Examples

Primary Source Links

Scientific Evidence Notes[1859,2660,2866, etc.]

Safety and Pitfalls