Personalized Supplements
Evidence-ranked with dosing, timing, form selection, and safety checks against your medications.
Evidence-Based Health AIPhysician-Developed
Optimize Your Healthspan with Science, Not Guesswork.
A physician-built AI that analyzes 6,457+ medical studies to create your personalized supplement, nutrition, and longevity protocol — in under two minutes.
125+ supplements·6,457 source records·Physician-designed
Privacy-first design No data sold Free — no credit card
What you receive
Everything You Need in One Protocol
Evidence-Based Nutrition
Target foods, limit foods, and diet protocols matched to your goals and health conditions.
Custom Training Framework
Exercise types and protocols calibrated to your fitness level, time commitment, and recovery needs.
Longevity & Habit Optimization
Behavioral changes ranked by impact with adherence strategies for lasting healthspan improvement.
Simple process
Three Steps. Two Minutes. Your Protocol.
Tell Us About You
A quick guided quiz captures your goals, medications, conditions, and daily routine.
AI Analyzes the Evidence
Your profile is matched against published research and safety databases — anything unsafe is automatically filtered out.
Get Your Protocol
Receive a personalized plan covering supplements, nutrition, exercise, and habits — each with its evidence grade and safety notes.
What sets us apart
Built on 6,457+ Medical Studies
The same evidence standards physicians use in clinical practice — now built into a tool you can actually use. Every recommendation is transparent, traceable, and checked for safety.
6-Tier Evidence Grading
Every recommendation is graded from Strong (gold-standard clinical trials) to Exploratory (early research) — so you always know how confident the science is.
Medication Safety Engine
Your medications, conditions, and risk factors are automatically checked against every recommendation before you see it.
Full Source Traceability
Every claim links back to PubMed, NIH, or FDA databases — so you or your doctor can verify the evidence.
Multi-Domain Scoring
Supplements, foods, diets, exercises, and habits — all scored with the same evidence system so you can compare across categories.
Evidence confidence spectrum
ExploratoryStrong (Level I)
Built for your goals
Science-Backed Longevity Protocols
Whether you’re optimizing sleep, protecting your heart, or pursuing evidence-based longevity — every protocol is personalized, safety-checked, and ranked by research quality.
125+
compounds analyzed
Sleep Optimization
Evidence-ranked magnesium forms, adaptogens, and circadian-rhythm habits — matched to your sleep patterns.
6-tier
evidence grading
Heart Health
Cardiovascular supplements matched to your conditions, medications, and risk factors — with interaction checking built in.
6,457
source records
Longevity & Aging
NAD+ precursors, senolytics, and anti-inflammatory protocols — ranked by clinical trial quality, not social media hype.
73
exercises & habits scored
Performance & Recovery
Training-calibrated supplement and nutrition protocols for athletic performance, recovery, and body composition.
Your Evidence-Based Protocol Awaits
Take the free 2-minute quiz and get a personalized, research-ranked supplement and health plan — ready to review with your doctor.
Free · 2 minutes · No data sold · Physician-designed
Not medical advice. This product is for educational and informational purposes only. It does not diagnose, treat, cure, or prevent any disease and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions regarding a medical condition.
FDA disclaimer: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Not intended for use by pregnant or nursing women, individuals under 18, or those with known medical conditions without physician consultation.
If you are experiencing a medical emergency, call 911 or your local emergency number immediately.
v0.6.0 · 6-tier evidence grading · calibrated 10-point ratings · 286 items scored · 3,151 claim-to-source links