Supplement
Supports electrolyte balance, enzymatic activity, and metabolic signaling.[1690,1703,1902, etc.]
Superscript reference numbers link to the Sources bibliography.
Composite Rating
Blends evidence depth, community direction, safety friction, and completeness.
Evidence Intensity
100/100
High depth from human/RCT/meta counts
Community Direction
0
Mixed / Neutral • confidence Minimal
Safety Friction
100/100
High signal from adverse/interaction markers
Data Completeness
100%
Studies 13 • mentions 2 • links 23
Not medical advice. This product is for educational and informational purposes only. It does not diagnose, treat, cure, or prevent any disease and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions regarding a medical condition.
FDA disclaimer: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Not intended for use by pregnant or nursing women, individuals under 18, or those with known medical conditions without physician consultation.
If you are experiencing a medical emergency, call 911 or your local emergency number immediately.
Goal alignment: Metabolic Health, Energy, Heart Health, Longevity.[572,720,944, etc.]
Dose guide: Follow product label and start with the lowest effective daily serving..[572,720,944, etc.]
Category
Mineral
Evidence Tier
HIGH
Daily Guide
Follow product label and start with the lowest effective daily serving.
Clinical Depth
Humans: 256 • RCTs: 13 • Meta: 3
Cohort / Real-World
Cohort signals: 0
Safety Markers
Adverse signals: 985 • Interactions: 2,447
Freshness, trend, and study timeline for this item
Status
Trend
→ Stable evidence base
Depth
746 total studies
Timeline
Animal-only studies
2,623
Interaction signals
2,447
In vitro / tissue
1,132
Safety adverse signals
985
Total indexed
746
Human studies
256
Weighted direction score: 0 (Mixed / Neutral)
High when >=2 human meta-analyses, or >=5 human RCTs with substantial human literature volume.
Animal-only studies
2,623
Interaction signals
2,447
In vitro / tissue
1,132
Safety adverse signals
985
Total indexed
746
Human studies
256
Randomized trials
13
Meta-analyses
3
Distribution of evidence by study design strength
Evidence Strength: High
Composite of study volume, RCTs, and meta-analyses
PMID 35365361 • 2022 Jun
ESPEN micronutrient guideline.
Clin Nutr
Open PubMedPMID 37872256 • 2023 Dec
Change in Mineral Status After Bariatric Surgery: a Meta-analysis.
Obes Surg
Open PubMedPMID 16808775 • 2006 Jul
Antioxidants vitamin C and vitamin e for the prevention and treatment of cancer.
J Gen Intern Med
Open PubMedPMID 19318634 • 2009 Apr 1
Total and cancer mortality after supplementation with vitamins and minerals: follow-up of the Linxian General Population Nutrition Intervention Trial.
J Natl Cancer Inst
Open PubMedPMID 8049638 • 1994 Mar
Effects of vitamin/mineral supplementation on the prevalence of histological dysplasia and early cancer of the esophagus and stomach: results from the General Population Trial in Linxian, China.
Cancer Epidemiol Biomarkers Prev
Open PubMedPMID 8049639 • 1994 Mar
Effects of vitamin/mineral supplementation on the prevalence of histological dysplasia and early cancer of the esophagus and stomach: results from the Dysplasia Trial in Linxian, China.
Cancer Epidemiol Biomarkers Prev
Open PubMedPMID 9430262 • 1998 Jan
Do nutritional supplements lower the risk of stroke or hypertension?
Epidemiology
Open PubMedPMID 8363468 • 1993 Sep
The Linxian cataract studies. Two nutrition intervention trials.
Arch Ophthalmol
Open PubMedPMID 16896051 • 2006 Aug
Lung cancer chemoprevention: a randomized, double-blind trial in Linxian, China.
Cancer Epidemiol Biomarkers Prev
Open PubMedPMID 30190489 • 2018 Sep 6
Wilson disease.
Nat Rev Dis Primers
Open PubMedPMID 30740986 • 2019
A systematic review on black pepper (Piper nigrum L.): from folk uses to pharmacological applications.
Crit Rev Food Sci Nutr
Open PubMedPMID 37107749 • 2023 Apr 11
Nutrient Adequacy in Endurance Athletes.
Int J Environ Res Public Health
Open PubMedPMID 37571285 • 2023 Jul 27
Does the Micronutrient Molybdenum Have a Role in Gestational Complications and Placental Health?
Nutrients
Open PubMedBenefit reports: 1
Adverse reports: 1
No-effect reports: 0
Mixed reports: 0
Unclear reports: 0
Signal confidence: 0.00
Benefits
Adverse
No Effect
Insufficient empirical signal for a directional adjustment.
Reddit evidence: 0 mentions (confidence 0.00).
Amazon signal: 0 products scanned (confidence 0.00).
GNC signal: 0 products scanned (confidence 0.00) [BLOCKED].
PerimeterX / captcha block encountered.
Search fetch failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=relevance&t=year&limit=12&q=%22molybdenum%22%20(supplement%20OR%20dosage%20OR%20stack%20OR%20side%20effects%20OR%20review)%20(subreddit%3ASupplements%20OR%20subreddit%3ANootropics%20OR%20subreddit%3ABiohackers%20OR%20subreddit%3Alongevity%20OR%20subreddit%3ANutrition%20OR%20subreddit%3AHubermanLab%20OR%20subreddit%3ASleep%20OR%20subreddit%3AFitness%20OR%20subreddit%3Aketoscience%20OR%20subreddit%3AStackAdvice)
Fallback search failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=comments&t=all&limit=16&q=%22molybdenum%22%20(supplement%20OR%20capsule%20OR%20powder%20OR%20experience%20OR%20results%20OR%20side%20effects)
Broad search failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=new&t=all&limit=16&q=molybdenum
Use adverse/interactions PubMed signal counts for screening; perform clinician review before high-dose or multi-drug stack use.
ODS fact sheet linked for safety review.
Imported legacy community score: 4.0/10 (heuristic mapping confidence 1.00).
Imported legacy monthly cost signal: ~$6.00.
Legacy community note: Not widely discussed. Mostly mentioned in context of comprehensive mineral supplementation or sulfite sensitivity. Under the radar.
aggregate • unclear
Aggregate community signal: 2 directional mentions (benefit 1, adverse 1, no-effect 0, mixed 0).
Open mentionamazon
Amazon search for Molybdenum
Rating: n/a | Reviews: n/a
Open productEvidence Sources
Community Sources
PUBMED • Humans + preclinical triage
Counts aggregated from automated literature sweep and tiering rules.
Outcome: Tier HIGH; humans 256, RCTs 13, meta-analyses 3.[1690,1703,1902, etc.]
Open sourcePUBMED • 2022 • Human evidence curation set
PMID 35365361 from Clin Nutr.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 2023 • Human evidence curation set
PMID 37872256 from Obes Surg.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 2006 • Human evidence curation set
PMID 16808775 from J Gen Intern Med.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 2009 • Human evidence curation set
PMID 19318634 from J Natl Cancer Inst.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 1994 • Human evidence curation set
PMID 8049638 from Cancer Epidemiol Biomarkers Prev.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 1994 • Human evidence curation set
PMID 8049639 from Cancer Epidemiol Biomarkers Prev.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 1998 • Human evidence curation set
PMID 9430262 from Epidemiology.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 1993 • Human evidence curation set
PMID 8363468 from Arch Ophthalmol.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 2006 • Human evidence curation set
PMID 16896051 from Cancer Epidemiol Biomarkers Prev.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 2018 • Human evidence curation set
PMID 30190489 from Nat Rev Dis Primers.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 2019 • Human evidence curation set
PMID 30740986 from Crit Rev Food Sci Nutr.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 2023 • Human evidence curation set
PMID 37107749 from Int J Environ Res Public Health.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open sourcePUBMED • 2023 • Human evidence curation set
PMID 37571285 from Nutrients.
Outcome: See linked PubMed abstract for methods and outcomes.[1690,1703,1902, etc.]
Open source