Supplement
Supports electrolyte balance, enzymatic activity, and metabolic signaling.[4250,5801]
Superscript reference numbers link to the Sources bibliography.
Composite Rating
Blends evidence depth, community direction, safety friction, and completeness.
Evidence Intensity
0/100
Sparse depth from human/RCT/meta counts
Community Direction
33
Positive Lean • confidence Minimal
Safety Friction
14/100
Early signal from adverse/interaction markers
Data Completeness
100%
Studies 1 • mentions 3 • links 11
Not medical advice. This product is for educational and informational purposes only. It does not diagnose, treat, cure, or prevent any disease and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions regarding a medical condition.
FDA disclaimer: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Not intended for use by pregnant or nursing women, individuals under 18, or those with known medical conditions without physician consultation.
If you are experiencing a medical emergency, call 911 or your local emergency number immediately.
Goal alignment: Metabolic Health, Energy, Heart Health, Longevity.[562,710,934, etc.]
Dose guide: Follow product label and start with the lowest effective daily serving..[562,710,934, etc.]
Category
Mineral
Evidence Tier
LOW
Daily Guide
Follow product label and start with the lowest effective daily serving.
Dosing Guide
Follow product label and start with the lowest effective daily serving.[4250,]
Clinical Depth
Humans: 0 • RCTs: 0 • Meta: 0
Cohort / Real-World
Cohort signals: 0
Safety Markers
Adverse signals: 1 • Interactions: 0
Freshness, trend, and study timeline for this item
Status
Trend
· Limited trend data
Depth
1 total studies
Timeline
Animal-only studies
2
Total indexed
1
Safety adverse signals
1
Human studies
0
In vitro / tissue
0
Randomized trials
0
Weighted direction score: 33 (Positive Lean)
Low when evidence is mostly preclinical/in vitro or sparse human literature.
Animal-only studies
2
Total indexed
1
Safety adverse signals
1
Human studies
0
In vitro / tissue
0
Randomized trials
0
Meta-analyses
0
Interaction signals
0
Distribution of evidence by study design strength
PMID 34730480 • 2022 Dec
Elevation of brain magnesium with Swiss chard and buckwheat extracts in an animal model of reduced magnesium dietary intake.
Nutr Neurosci
Open PubMedBenefit reports: 2
Adverse reports: 1
No-effect reports: 0
Mixed reports: 0
Unclear reports: 0
Signal confidence: 0.00
Benefits
Adverse
No Effect
Insufficient empirical signal for a directional adjustment.
Reddit evidence: 0 mentions (confidence 0.00).
Amazon signal: 0 products scanned (confidence 0.00).
aggregate • benefit
Aggregate community signal: 3 directional mentions (benefit 2, adverse 1, no-effect 0, mixed 0).
Open mentionamazon
Amazon search for Magnesium Threonate
Rating: n/a | Reviews: n/a
Open productEvidence Sources
PUBMED • Humans + preclinical triage
Counts aggregated from automated literature sweep and tiering rules.
Outcome: Tier LOW; humans 0, RCTs 0, meta-analyses 0.[4250,5801]
Open sourceGNC signal: 0 products scanned (confidence 0.00) [BLOCKED].
PerimeterX / captcha block encountered.
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Use adverse/interactions PubMed signal counts for screening; perform clinician review before high-dose or multi-drug stack use.
Imported legacy community score: 8.0/10 (heuristic mapping confidence 1.00).
Imported legacy monthly cost signal: ~$30.00.
Legacy community note: Highly praised in nootropic and longevity communities. Users report clearer thinking, better memory recall, and improved sleep. More expensive than glycinate but users feel the cognitive benefit justifies cost.
Community Sources