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Supplement

Andrographis (Andrographis paniculata)

Andrographolide inhibits NF-κB activation, stimulates interferon production, inhibits platelet aggregation, and modulates PPAR-γ for anti-inflammatory and immunostimulatory effects.[1888,2001,2816, etc.]

Superscript reference numbers link to the Sources bibliography.

Early Research
Immune SupportRespiratoryInflammationalias: King of Bittersalias: andrographolidealias: Kan Jang

Composite Rating

3.1/5

Blends evidence depth, community direction, safety friction, and completeness.

Evidence Intensity

45/100

Moderate depth from human/RCT/meta counts

Community Direction

9

Mixed / Neutral • confidence Moderate

Safety Friction

0/100

Sparse signal from adverse/interaction markers

Data Completeness

100%

Studies 3 • mentions 8 • links 5

Not medical advice. This product is for educational and informational purposes only. It does not diagnose, treat, cure, or prevent any disease and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions regarding a medical condition.

FDA disclaimer: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Not intended for use by pregnant or nursing women, individuals under 18, or those with known medical conditions without physician consultation.

If you are experiencing a medical emergency, call 911 or your local emergency number immediately.

Implementation Blueprint

Goal alignment: Immune Support, Respiratory, Inflammation.[1888,2001,2816, etc.]

Dose guide: 200-400 mg extract standardized to 30-50 mg andrographolide daily.[1888,2001,2816, etc.]

Category: botanical.[1888,2001,2816, etc.]

Category

Botanical

Evidence Tier

EXPLORATORY

Daily Guide

200-400 mg extract standardized to 30-50 mg andrographolide daily

Dosing Guide

200-400 mg extract standardized to 30-50 mg andrographolide daily[1888,2001,2816, etc.]

Safety and Pitfalls

  • Extremely bitter taste — enteric-coated capsules recommended. May lower blood pressure. Traditional Ayurvedic herb with extensive human use history.[1888,2001,2816, etc.]
  • Potential side effect: GI upset[1888,2001,2816, etc.]
  • Potential side effect: bitter taste[1888,2001,2816, etc.]
  • Potential side effect: allergic skin rash (rare)[1888,2001,2816, etc.]
  • Potential side effect: fatigue[1888,2001,2816, etc.]
  • Use caution with condition: pregnancy (anti-fertility in animal studies)[1888,2001,2816, etc.]
  • Use caution with condition: autoimmune disease[1888,2001,2816, etc.]
  • Interaction check: anticoagulants (additive antiplatelet)[1888,2001,2816, etc.]
  • Interaction check: immunosuppressants[1888,2001,2816, etc.]
  • Interaction check: antihypertensives[1888,2001,2816, etc.]

At-A-Glance Evidence Architecture[1888,2001,2816, etc.]

Clinical Depth

Humans: 3 • RCTs: 2 • Meta: 1

Cohort / Real-World

Cohort signals: 0

Safety Markers

Adverse signals: 0 • Interactions: 0

Evidence Tracking

Freshness, trend, and study timeline for this item

Evidence Tracking

Status

Aging Evidence

Trend

· Limited trend data

Depth

3 total studies

Timeline

20092017

Top Signal Metrics[1888,2001,2816, etc.]

Total indexed

3

Human studies

3

Randomized trials

2

Meta-analyses

1

Cohort signals

0

Mechanistic signals

0

Community Direction Mix[6014]

Weighted direction score: 9 (Mixed / Neutral)

Benefit4 (50%)
Adverse3 (38%)
No Effect0 (0%)
Mixed1 (13%)

Evidence Quality Summary[1888,2001,2816, etc.]

Total indexed

3

Human studies

3

Randomized trials

2

Meta-analyses

1

Cohort signals

0

Mechanistic signals

0

Study Type Breakdown

Distribution of evidence by study design strength

Meta-AnalysesLevel 1a1
Randomized TrialsLevel 1b2
All IndexedAll levels3
45

Evidence Strength: Moderate

Composite of study volume, RCTs, and meta-analyses

Top Human Studies[1888,2001,2816, etc.]

PMID 28679908 • 2017

Andrographis and upper respiratory infections: Cochrane review

META_ANALYSIS

Open PubMed

PMID 20839210 • 2010

Andrographis for common cold: a double-blind RCT

RCT

Open PubMed

PMID 19100322 • 2009

Andrographis and rheumatoid arthritis: a pilot RCT

RCT

Open PubMed

Community Report Frequency[6014]

Benefit reports: 4

Adverse reports: 3

No-effect reports: 0

Mixed reports: 1

Unclear reports: 0

Signal confidence: 0.58

Top Reported Effects[6014]

Benefits

  • cold shortening: 1
  • immune boost: 1
  • anti-inflammatory: 1
  • Ayurvedic heritage: 1

Adverse

  • extremely bitter: 1
  • GI upset: 1
  • hard to source quality: 1

No Effect

  • insufficient no-effect reports captured: 0

The Cochrane review for URI support gives this unusual credibility for an herb. Best used at first sign of cold/flu as acute therapy.

Community Evidence Examples[6014]

aggregate • benefit

Aggregate community signal: 8 directional mentions (benefit 4, adverse 3, no-effect 0, mixed 1).

Open mention

Retail Signal Examples

amazon

Amazon search for Andrographis (Andrographis paniculata)

Rating: n/a | Reviews: n/a

Open product

Primary Source Links

Evidence Sources

  • https://pubmed.ncbi.nlm.nih.gov/28679908/
  • https://pubmed.ncbi.nlm.nih.gov/20839210/
  • https://pubmed.ncbi.nlm.nih.gov/19100322/
  • https://pubmed.ncbi.nlm.nih.gov/?term=Andrographis%20(Andrographis%20paniculata)

Community Sources

  • https://www.reddit.com/search/?q=Andrographis%20(Andrographis%20paniculata)

Scientific Evidence Notes[1888,2001,2816, etc.]

1. Andrographis and upper respiratory infections: Cochrane review

PUBMED • 2017 • Human evidence curation set

PMID 28679908 from META_ANALYSIS.

Outcome: See linked PubMed abstract for methods and outcomes.[1888,2001,2816, etc.]

Open source
2. Andrographis for common cold: a double-blind RCT

PUBMED • 2010 • Human evidence curation set

PMID 20839210 from RCT.

Outcome: See linked PubMed abstract for methods and outcomes.[1888,2001,2816, etc.]

Open source
3. Andrographis and rheumatoid arthritis: a pilot RCT

PUBMED • 2009 • Human evidence curation set

PMID 19100322 from RCT.

Outcome: See linked PubMed abstract for methods and outcomes.[1888,2001,2816, etc.]

Open source