Habit
Frequent gin intake contributes ethanol burden and sleep-quality degradation.[1417,1626,1685, etc.]
Superscript reference numbers link to the Sources bibliography.
Composite Rating
Blends evidence depth, community direction, safety friction, and completeness.
Evidence Intensity
100/100
High depth from human/RCT/meta counts
Community Direction
0
Mixed / Neutral • confidence Minimal
Safety Friction
90/100
High signal from adverse/interaction markers
Data Completeness
100%
Studies 24 • mentions 0 • links 35
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Classification: reduce.[1080,1203,1417, etc.]
Best fit: Users with regular cocktail routines..[1080,1203,1417, etc.]
Goal alignment: Sleep, Liver Support, Metabolic Health, Longevity.[1080,1203,1417, etc.]
Classification
Reduce
Evidence Tier
MEDIUM
Best Fit
Users with regular cocktail routines.
Primary Focus
Sleep, Liver Support
Clinical Depth
Humans: 236 • RCTs: 5 • Meta: 2
Cohort / Real-World
Cohort signals: 50
Safety Markers
Adverse signals: 16 • Interactions: 0
Freshness, trend, and study timeline for this item
Status
Trend
→ Stable evidence base
Depth
236 total studies · 4 recent
Timeline
Total indexed
236
Human studies
236
Cohort signals
50
Cardiometabolic signals
34
In vitro / tissue
16
Safety adverse signals
16
Weighted direction score: 0 (Mixed / Neutral)
No directional mention volume was resolved; fallback profile metadata is shown in other sections.
High when replicated human meta-analysis/trial/cohort depth is present for the habit or exposure.
Total indexed
236
Human studies
236
Cohort signals
50
Cardiometabolic signals
34
In vitro / tissue
16
Safety adverse signals
16
Dependency signals
9
Sleep signals
6
Randomized trials
5
Neuropsych signals
5
Meta-analyses
2
Animal-only studies
0
Distribution of evidence by study design strength
Evidence Strength: High
Composite of study volume, RCTs, and meta-analyses
PMID 25369459 • 2014 Nov 4
Restricting or banning alcohol advertising to reduce alcohol consumption in adults and adolescents.
The Cochrane database of systematic reviews
Open PubMedPMID 20529350 • 2010 Jun 8
Cancer risk assessment of ethyl carbamate in alcoholic beverages from Brazil with special consideration to the spirits cachaça and tiquira.
BMC cancer
Open PubMedPMID 24655007 • 2014 May
Absorption and peak blood alcohol concentration after drinking beer, wine, or spirits.
Alcoholism, clinical and experimental research
Open PubMedPMID 24477299 • 2014 Apr
Urinary isoxanthohumol is a specific and accurate biomarker of beer consumption.
The Journal of nutrition
Open PubMedPMID 20946751 • 2010 Nov
Differential alcohol expectancies based on type of alcoholic beverage consumed.
Journal of studies on alcohol and drugs
Open PubMedPMID 16675507 • 2006 Jul
Diagnostic performance of urinary resveratrol metabolites as a biomarker of moderate wine consumption.
Clinical chemistry
Open PubMedPMID 8925517 • 1995
Alcohol, cigarette smoking, and the risk of breast cancer.
Cancer detection and prevention
Open PubMedPMID 35580715 • 2022 Oct
Alcohol Consumption and Cardiovascular Health.
The American journal of medicine
Open PubMedPMID 39196557 • 2024 Aug 1
Consumption of Total and Specific Alcoholic Beverages and Long-Term Risk of Gout Among Men and Women.
JAMA network open
Open PubMedPMID 32217881 • 2020 May/Jun
Alcohol-Related Dermatitis: A Review.
Dermatitis : contact, atopic, occupational, drug
Open PubMedPMID 28077318 • 2017 Feb
Alcohol, microbiome, life style influence alcohol and non-alcoholic organ damage.
Experimental and molecular pathology
Open PubMedPMID 9666695 • 1998 Jun
[Wine and heart].
Revista espanola de cardiologia
Open PubMedPMID 17877920 • 2007 Aug
Alcohol and atherosclerosis: recent insights.
Current atherosclerosis reports
Open PubMedPMID 40974109 • 2025 Sep
Exploring the Relationship Between Alcohol Consumption and Gout: A Narrative Review.
International journal of rheumatic diseases
Open PubMedPMID 40754514 • 2025 Dec
Association between alcoholic beverage consumption and cerebral small vessel disease burden.
The journal of prevention of Alzheimer's disease
Open PubMedPMID 28665794 • 2017 Jun 27
Facts about phthalate toxicity in humans and their occurrence in alcoholic beverages.
Arhiv za higijenu rada i toksikologiju
Open PubMedPMID 32808537 • 2021 Jan
Do Lifestyle Factors Including Smoking, Alcohol, and Exercise Impact Your Risk of Developing Kidney Stone Disease? Outcomes of a Systematic Review.
Journal of endourology
Open PubMedPMID 16584970 • 2005 Oct
Alcohol consumption and plasma homocysteine.
Alcohol (Fayetteville, N.Y.)
Open PubMedPMID 33256798 • 2020 Nov 30
Alcohol use disorders, beverage preferences and the influence of alcohol marketing: a preliminary study.
Substance abuse treatment, prevention, and policy
Open PubMedPMID 33183388 • 2021 Oct
Alcohol consumption and sleep quality: a community-based study.
Public health nutrition
Open PubMedPMID 31260796 • 2020 Feb
Is burden of disease differentially linked to spirits? A systematic scoping review and implications for alcohol policy.
Alcohol (Fayetteville, N.Y.)
Open PubMedPMID 29754910 • 2018 Jul 15
Lifestyle advice and interventions for cardiovascular risk reduction: A systematic review of guidelines.
International journal of cardiology
Open PubMedPMID 22728807 • 2012 Jun 1
The margin of exposure to formaldehyde in alcoholic beverages.
Arhiv za higijenu rada i toksikologiju
Open PubMedPMID 40252407 • 2025 Jun
Association between type of alcoholic beverage and all-cause mortality. A population-based prospective study.
Public health
Open PubMedBenefit reports: 0
Adverse reports: 0
No-effect reports: 0
Mixed reports: 0
Unclear reports: 0
Signal confidence: 0.00
Benefits
Adverse
No Effect
Community confidence 0.00 with mentions: benefit 0, adverse 0, no-effect 0.
Search fetch failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=relevance&t=year&limit=8&q=%22frequent%20gin%20intake%22%20(exercise%20OR%20training%20OR%20sleep%20OR%20habit%20OR%20side%20effects%20OR%20experience%20OR%20results)%20(subreddit%3AFitness%20OR%20subreddit%3Abodyweightfitness%20OR%20subreddit%3Aweightroom%20OR%20subreddit%3Arunning%20OR%20subreddit%3ACycling%20OR%20subreddit%3Aswimming%20OR%20subreddit%3AHIIT%20OR%20subreddit%3Ayoga%20OR%20subreddit%3Abiohackers%20OR%20subreddit%3Alongevity%20OR%20subreddit%3Ameditation%20OR%20subreddit%3Asleep%20OR%20subreddit%3Astopsmoking%20OR%20subreddit%3Astopdrinking%20OR%20subreddit%3Aleaves%20OR%20subreddit%3Adecaf%20OR%20subreddit%3Adecidingtobebetter)
Fallback search fetch failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=relevance&t=year&limit=12&q=frequent%20gin%20intake
aggregate • unclear
No directional first-hand mentions captured in the current community corpus; source links are retained for traceability.
Open mentionEvidence Sources
Community Sources
PUBMED • Human lifestyle/habit literature
Counts from structured habit/exposure PubMed query set.
Outcome: Humans 6, RCT 2, meta 0, cohort 2, sleep signals 1, cardiometabolic signals 5.[1417,1626,1685, etc.]
Open sourcePUBMED • 2014 • Human evidence curation set
PMID 24477299 from The Journal of nutrition.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2006 • Human evidence curation set
PMID 16675507 from Clinical chemistry.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2018 • Human evidence curation set
PMID 29754910 from International journal of cardiology.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2014 • Human evidence curation set
PMID 25369459 from The Cochrane database of systematic reviews.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2010 • Human evidence curation set
PMID 20529350 from BMC cancer.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2014 • Human evidence curation set
PMID 24655007 from Alcoholism, clinical and experimental research.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2010 • Human evidence curation set
PMID 20946751 from Journal of studies on alcohol and drugs.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 1995 • Human evidence curation set
PMID 8925517 from Cancer detection and prevention.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2022 • Human evidence curation set
PMID 35580715 from The American journal of medicine.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2024 • Human evidence curation set
PMID 39196557 from JAMA network open.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2020 • Human evidence curation set
PMID 32217881 from Dermatitis : contact, atopic, occupational, drug.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2017 • Human evidence curation set
PMID 28077318 from Experimental and molecular pathology.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 1998 • Human evidence curation set
PMID 9666695 from Revista espanola de cardiologia.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2007 • Human evidence curation set
PMID 17877920 from Current atherosclerosis reports.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2025 • Human evidence curation set
PMID 40974109 from International journal of rheumatic diseases.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2025 • Human evidence curation set
PMID 40754514 from The journal of prevention of Alzheimer's disease.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2017 • Human evidence curation set
PMID 28665794 from Arhiv za higijenu rada i toksikologiju.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2021 • Human evidence curation set
PMID 32808537 from Journal of endourology.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2005 • Human evidence curation set
PMID 16584970 from Alcohol (Fayetteville, N.Y.).
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2020 • Human evidence curation set
PMID 33256798 from Substance abuse treatment, prevention, and policy.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2021 • Human evidence curation set
PMID 33183388 from Public health nutrition.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2020 • Human evidence curation set
PMID 31260796 from Alcohol (Fayetteville, N.Y.).
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2012 • Human evidence curation set
PMID 22728807 from Arhiv za higijenu rada i toksikologiju.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open sourcePUBMED • 2025 • Human evidence curation set
PMID 40252407 from Public health.
Outcome: See linked PubMed abstract for methods and outcomes.[1417,1626,1685, etc.]
Open source