Habit
Regular beer intake increases alcohol and calorie load with sleep disruption risk.[1419,1470,1574, etc.]
Superscript reference numbers link to the Sources bibliography.
Composite Rating
Blends evidence depth, community direction, safety friction, and completeness.
Evidence Intensity
89/100
High depth from human/RCT/meta counts
Community Direction
0
Mixed / Neutral • confidence Minimal
Safety Friction
48/100
Moderate signal from adverse/interaction markers
Data Completeness
100%
Studies 24 • mentions 0 • links 35
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Classification: reduce.[1079,1202,1419, etc.]
Best fit: Users with nightly drinking patterns..[1079,1202,1419, etc.]
Goal alignment: Metabolic Health, Sleep, Liver Support, Body Composition.[1079,1202,1419, etc.]
Classification
Reduce
Evidence Tier
HIGH
Best Fit
Users with nightly drinking patterns.
Primary Focus
Metabolic Health, Sleep
Clinical Depth
Humans: 68 • RCTs: 5 • Meta: 1
Cohort / Real-World
Cohort signals: 11
Safety Markers
Adverse signals: 3 • Interactions: 0
Freshness, trend, and study timeline for this item
Status
Trend
→ Stable evidence base
Depth
68 total studies · 1 recent
Timeline
Total indexed
68
Human studies
68
Cohort signals
11
Cardiometabolic signals
10
Randomized trials
5
Neuropsych signals
5
Weighted direction score: 0 (Mixed / Neutral)
High when replicated human meta-analysis/trial/cohort depth is present for the habit or exposure.
Total indexed
68
Human studies
68
Cohort signals
11
Cardiometabolic signals
10
Randomized trials
5
Neuropsych signals
5
In vitro / tissue
4
Safety adverse signals
3
Dependency signals
3
Meta-analyses
1
Animal-only studies
0
Distribution of evidence by study design strength
Evidence Strength: High
PMID 25369459 • 2014 Nov 4
Restricting or banning alcohol advertising to reduce alcohol consumption in adults and adolescents.
The Cochrane database of systematic reviews
Open PubMedPMID 24477299 • 2014 Apr
Urinary isoxanthohumol is a specific and accurate biomarker of beer consumption.
The Journal of nutrition
Open PubMedPMID 36126236 • 2022 Dec 1
The influence of an exercise program in middle-aged women on dietary habits. The FLAMENCO project.
Menopause (New York, N.Y.)
Open PubMedBenefit reports: 0
Adverse reports: 0
No-effect reports: 0
Mixed reports: 0
Unclear reports: 0
Signal confidence: 0.00
Benefits
Adverse
No Effect
Community confidence 0.00 with mentions: benefit 0, adverse 0, no-effect 0.
Search fetch failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=relevance&t=year&limit=8&q=%22frequent%20beer%20intake%22%20(exercise%20OR%20training%20OR%20sleep%20OR%20habit%20OR%20side%20effects%20OR%20experience%20OR%20results)%20(subreddit%3AFitness%20OR%20subreddit%3Abodyweightfitness%20OR%20subreddit%3Aweightroom%20OR%20subreddit%3Arunning%20OR%20subreddit%3ACycling%20OR%20subreddit%3Aswimming%20OR%20subreddit%3AHIIT%20OR%20subreddit%3Ayoga%20OR%20subreddit%3Abiohackers%20OR%20subreddit%3Alongevity%20OR%20subreddit%3Ameditation%20OR%20subreddit%3Asleep%20OR%20subreddit%3Astopsmoking%20OR%20subreddit%3Astopdrinking%20OR%20subreddit%3Aleaves%20OR%20subreddit%3Adecaf%20OR%20subreddit%3Adecidingtobebetter)
aggregate • unclear
No directional first-hand mentions captured in the current community corpus; source links are retained for traceability.
Open mentionEvidence Sources
PUBMED • Human lifestyle/habit literature
Counts from structured habit/exposure PubMed query set.
Outcome: Humans 68, RCT 5, meta 1, cohort 11, sleep signals 0, cardiometabolic signals 10.[1419,1470,1574, etc.]
Open sourcePUBMED • 2014 • Human evidence curation set
PMID 25369459 from The Cochrane database of systematic reviews.
Outcome: See linked PubMed abstract for methods and outcomes.[, etc.]
No directional mention volume was resolved; fallback profile metadata is shown in other sections.
Sleep signals
0
Composite of study volume, RCTs, and meta-analyses
PMID 15569584 • 2004 Nov-Dec
Exposure to televised alcohol ads and subsequent adolescent alcohol use.
American journal of health behavior
Open PubMedPMID 8925517 • 1995
Alcohol, cigarette smoking, and the risk of breast cancer.
Cancer detection and prevention
Open PubMedPMID 15922513 • 2006 Jan
Negative affect words prime beer consumption in young drinkers.
Addictive behaviors
Open PubMedPMID 35580715 • 2022 Oct
Alcohol Consumption and Cardiovascular Health.
The American journal of medicine
Open PubMedPMID 30351160 • 2018 Sep 7
Effects of moderate beer consumption on health.
Nutricion hospitalaria
Open PubMedPMID 15231405 • 2004 May
Xanthohumol and related prenylflavonoids from hops and beer: to your good health!
Phytochemistry
Open PubMedPMID 17544619 • 2007 Jul
Adverse reproductive effects of beer drinking.
Reproductive toxicology (Elmsford, N.Y.)
Open PubMedPMID 11887754 • 2002 Jan
Influence of lifestyle on vitamin bioavailability.
International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition
Open PubMedPMID 8293892 • 1993 Dec
Beer, breast feeding, and folklore.
Developmental psychobiology
Open PubMedPMID 25652201 • 2015 Feb 5
Beer and wine consumption and risk of knee or hip osteoarthritis: a case control study.
Arthritis research & therapy
Open PubMedPMID 33806851 • 2021 Mar 23
Drinking Behavior, Taste Preferences and Special Beer Perception among Romanian University Students: A Qualitative Assessment Research.
International journal of environmental research and public health
Open PubMedPMID 34787179 • 2021
Alcohol consumption and overweight in Brazilian adults - CUME Project.
Ciencia & saude coletiva
Open PubMedPMID 11312877 • 2001 Mar
Beer consumption and changes in stability of human serum proteins.
Journal of agricultural and food chemistry
Open PubMedPMID 8346078 • 1993
Moderate beer consumption and the risk of colorectal cancer.
Nutrition and cancer
Open PubMedPMID 37410200 • 2023 Sep
Association of alcohol and bone mineral density dependent on type of alcohol consumed.
Journal of bone and mineral metabolism
Open PubMedPMID 26997183 • 2016 Mar
Assessing the Impact of Twenty Underage Drinking Laws.
Journal of studies on alcohol and drugs
Open PubMedPMID 25704695 • 2015 Jul 1
Occurrence of Fusarium mycotoxins and their dietary intake through beer consumption by the European population.
Food chemistry
Open PubMedPMID 38609234 • 2024 May
Development and validation of a liquid chromatography tandem mass spectrometry method for the determination of 10 mycotoxins in beer of the Chinese market and exposure estimate.
Food research international (Ottawa, Ont.)
Open PubMedPMID 15692262 • 2003 Sep-2004 Dec
The mediterranean lecture: wine and thrombosis--from epidemiology to physiology and back.
Pathophysiology of haemostasis and thrombosis
Open PubMedPMID 35329028 • 2022 Mar 11
Differential Bioaccumulation Patterns of α, β-Hexachlorobenzene and Dicofol in Adipose Tissue from the GraMo Cohort (Southern Spain).
International journal of environmental research and public health
Open PubMedPMID 9456998 • 1998 Jan 15
Relation of smoking to the incidence of age-related maculopathy. The Beaver Dam Eye Study.
American journal of epidemiology
Open PubMedFallback search fetch failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=relevance&t=year&limit=12&q=frequent%20beer%20intake
Community Sources
PUBMED • 2014 • Human evidence curation set
PMID 24477299 from The Journal of nutrition.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2022 • Human evidence curation set
PMID 36126236 from Menopause (New York, N.Y.).
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2004 • Human evidence curation set
PMID 15569584 from American journal of health behavior.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 1995 • Human evidence curation set
PMID 8925517 from Cancer detection and prevention.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2006 • Human evidence curation set
PMID 15922513 from Addictive behaviors.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2022 • Human evidence curation set
PMID 35580715 from The American journal of medicine.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2018 • Human evidence curation set
PMID 30351160 from Nutricion hospitalaria.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2004 • Human evidence curation set
PMID 15231405 from Phytochemistry.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2007 • Human evidence curation set
PMID 17544619 from Reproductive toxicology (Elmsford, N.Y.).
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2002 • Human evidence curation set
PMID 11887754 from International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 1993 • Human evidence curation set
PMID 8293892 from Developmental psychobiology.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2015 • Human evidence curation set
PMID 25652201 from Arthritis research & therapy.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2021 • Human evidence curation set
PMID 33806851 from International journal of environmental research and public health.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2021 • Human evidence curation set
PMID 34787179 from Ciencia & saude coletiva.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2001 • Human evidence curation set
PMID 11312877 from Journal of agricultural and food chemistry.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 1993 • Human evidence curation set
PMID 8346078 from Nutrition and cancer.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2023 • Human evidence curation set
PMID 37410200 from Journal of bone and mineral metabolism.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2016 • Human evidence curation set
PMID 26997183 from Journal of studies on alcohol and drugs.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2015 • Human evidence curation set
PMID 25704695 from Food chemistry.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2024 • Human evidence curation set
PMID 38609234 from Food research international (Ottawa, Ont.).
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2003 • Human evidence curation set
PMID 15692262 from Pathophysiology of haemostasis and thrombosis.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 2022 • Human evidence curation set
PMID 35329028 from International journal of environmental research and public health.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open sourcePUBMED • 1998 • Human evidence curation set
PMID 9456998 from American journal of epidemiology.
Outcome: See linked PubMed abstract for methods and outcomes.[1419,1470,1574, etc.]
Open source