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Food

Nightshade Vegetables

Most users tolerate nightshades well; a subset report symptom changes in elimination-rechallenge trials.[2962,3384,4842, etc.]

Superscript reference numbers link to the Sources bibliography.

Early Research
Joint HealthGut Health

Composite Rating

2.7/5

Blends evidence depth, community direction, safety friction, and completeness.

Evidence Intensity

37/100

Early depth from human/RCT/meta counts

Community Direction

0

Mixed / Neutral • confidence Minimal

Safety Friction

21/100

Early signal from adverse/interaction markers

Data Completeness

100%

Studies 5 • mentions 0 • links 14

Not medical advice. This product is for educational and informational purposes only. It does not diagnose, treat, cure, or prevent any disease and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions regarding a medical condition.

FDA disclaimer: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Not intended for use by pregnant or nursing women, individuals under 18, or those with known medical conditions without physician consultation.

If you are experiencing a medical emergency, call 911 or your local emergency number immediately.

Implementation Blueprint

Classification: case-dependent.[1110,1248,2962, etc.]

Best fit: Users conducting structured symptom tracking for autoimmune-style complaints..[1110,1248,2962, etc.]

Goal alignment: Joint Health, Gut Health.[1110,1248,2962, etc.]

Classification

Case Dependent

Evidence Tier

LOW

Best Fit

Users conducting structured symptom tracking for autoimmune-style complaints.

Primary Focus

Joint Health, Gut Health

Safety and Pitfalls

  • Avoid broad long-term elimination without clear personal signal.[1110,1248,2962, etc.]

At-A-Glance Evidence Architecture[2962,3384,4842, etc.]

Clinical Depth

Humans: 7 • RCTs: 0 • Meta: 1

Cohort / Real-World

Cohort signals: 0

Safety Markers

Adverse signals: 2 • Interactions: 0

Evidence Tracking

Freshness, trend, and study timeline for this item

Evidence Tracking

Status

New Evidence

Trend

↑ Growing evidence base

Depth

7 total studies · 2 recent

Timeline

20182024

Top Signal Metrics[2962,3384,4842, etc.]

Total indexed

7

Human studies

7

Safety adverse signals

2

Meta-analyses

1

Animal-only studies

0

In vitro / tissue

0

Community Direction Mix[1110,1248,6298]

Weighted direction score: 0 (Mixed / Neutral)

Benefit0
Adverse0
No Effect0
Mixed0

No directional mention volume was resolved; fallback profile metadata is shown in other sections.

Evidence Quality Summary[2962,3384,4842, etc.]

Low when evidence remains sparse and mostly preclinical/in vitro.

Total indexed

7

Human studies

7

Safety adverse signals

2

Meta-analyses

1

Animal-only studies

0

In vitro / tissue

0

Randomized trials

0

Cohort signals

0

Study Type Breakdown

Distribution of evidence by study design strength

Meta-AnalysesLevel 1a1
Human Studies (other)Level 3-46
All IndexedAll levels7
37

Evidence Strength: Early

Composite of study volume, RCTs, and meta-analyses

Top Human Studies[2962,3384,4842, etc.]

PMID 29518971 • 2018 Mar 7

Dietary Plants for the Prevention and Management of Kidney Stones: Preclinical and Clinical Evidence and Molecular Mechanisms.

Int J Mol Sci

Open PubMed

PMID 37202602 • 2023 Jul

Nightshade Vegetables: A Dietary Trigger for Worsening Inflammatory Bowel Disease and Irritable Bowel Syndrome?

Dig Dis Sci

Open PubMed

PMID 39768986 • 2024 Dec 23

The Impact of Diet on Hidradenitis Suppurativa Severity: A Cross-Sectional Case-Control Study.

Medicina (Kaunas)

Open PubMed

PMID 39127701 • 2024 Aug 10

The evaluation of nightshade elimination diet (NED) on inflammatory and rheumatologic markers of rheumatoid arthritis patients: study protocol for a randomized controlled trial.

Trials

Open PubMed

PMID 31456135 • 2020 Jan

Atropa belladonna Expresses a microRNA (aba-miRNA-9497) Highly Homologous to Homo sapiens miRNA-378 (hsa-miRNA-378); both miRNAs target the 3'-Untranslated Region (3'-UTR) of the mRNA Encoding the Neurologically Relevant, Zinc-Finger Transcription Factor ZNF-691.

Cell Mol Neurobiol

Open PubMed

Community Report Frequency[1110,1248,6298]

Benefit reports: 0

Adverse reports: 0

No-effect reports: 0

Mixed reports: 0

Unclear reports: 0

Signal confidence: 0.00

Top Reported Effects[1110,1248,6298]

Benefits

  • Joint Health: 1
  • Gut Health: 1

Adverse

  • Avoid broad long-term elimination without clear personal signal: 1

No Effect

  • insufficient no-effect reports captured: 0

Community confidence 0.00 with mentions: benefit 0, adverse 0, no-effect 0.

Search fetch failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=relevance&t=year&limit=8&q=%22nightshade%20vegetables%22%20(diet%20OR%20nutrition%20OR%20meals%20OR%20side%20effects%20OR%20experience%20OR%20results)%20(subreddit%3Anutrition%20OR%20subreddit%3AScientificNutrition%20OR%20subreddit%3Aloseit%20OR%20subreddit%3AMealPrepSunday%20OR%20subreddit%3Aketo%20OR%20subreddit%3Afasting%20OR%20subreddit%3Amediterraneandiet%20OR%20subreddit%3Avegan%20OR%20subreddit%3Avegetarian%20OR%20subreddit%3Acarnivorediet%20OR%20subreddit%3Abiohackers%20OR%20subreddit%3Alongevity)

Fallback search fetch failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=relevance&t=year&limit=12&q=nightshade%20vegetables

Community Evidence Examples[1110,1248,6298]

aggregate • unclear

No directional first-hand mentions captured in the current community corpus; source links are retained for traceability.

Open mention

Primary Source Links

Evidence Sources

  • https://eutils.ncbi.nlm.nih.gov/entrez/eutils/esearch.fcgi?db=pubmed&term=(%22nightshade%22%20AND%20diet%20AND%20humans%5BMeSH%20Terms%5D)%20AND%20(diet*%5BTitle%2FAbstract%5D%20OR%20intake%5BTitle%2FAbstract%5D%20OR%20consumption%5BTitle%2FAbstract%5D%20OR%20feeding%5BTitle%2FAbstract%5D%20OR%20nutrition%5BTitle%2FAbstract%5D)
  • https://eutils.ncbi.nlm.nih.gov/entrez/eutils/esearch.fcgi?db=pubmed&term=(%22nightshade%22%20AND%20diet%20AND%20humans%5BMeSH%20Terms%5D)%20AND%20humans%5BMeSH%20Terms%5D%20AND%20(diet*%5BTitle%2FAbstract%5D%20OR%20intake%5BTitle%2FAbstract%5D%20OR%20consumption%5BTitle%2FAbstract%5D%20OR%20feeding%5BTitle%2FAbstract%5D%20OR%20nutrition%5BTitle%2FAbstract%5D)
  • https://eutils.ncbi.nlm.nih.gov/entrez/eutils/esearch.fcgi?db=pubmed&term=(%22nightshade%22%20AND%20diet%20AND%20humans%5BMeSH%20Terms%5D)%20AND%20humans%5BMeSH%20Terms%5D%20AND%20(diet*%5BTitle%2FAbstract%5D%20OR%20intake%5BTitle%2FAbstract%5D%20OR%20consumption%5BTitle%2FAbstract%5D%20OR%20feeding%5BTitle%2FAbstract%5D%20OR%20nutrition%5BTitle%2FAbstract%5D)%20AND%20randomized%20controlled%20trial%5BPublication%20Type%5D
  • https://eutils.ncbi.nlm.nih.gov/entrez/eutils/esearch.fcgi?db=pubmed&term=(%22nightshade%22%20AND%20diet%20AND%20humans%5BMeSH%20Terms%5D)%20AND%20humans%5BMeSH%20Terms%5D%20AND%20(diet*%5BTitle%2FAbstract%5D%20OR%20intake%5BTitle%2FAbstract%5D%20OR%20consumption%5BTitle%2FAbstract%5D%20OR%20feeding%5BTitle%2FAbstract%5D%20OR%20nutrition%5BTitle%2FAbstract%5D)%20AND%20meta-analysis%5BPublication%20Type%5D
  • https://eutils.ncbi.nlm.nih.gov/entrez/eutils/esearch.fcgi?db=pubmed&term=(%22nightshade%22%20AND%20diet%20AND%20humans%5BMeSH%20Terms%5D)%20AND%20humans%5BMeSH%20Terms%5D%20AND%20(diet*%5BTitle%2FAbstract%5D%20OR%20intake%5BTitle%2FAbstract%5D%20OR%20consumption%5BTitle%2FAbstract%5D%20OR%20feeding%5BTitle%2FAbstract%5D%20OR%20nutrition%5BTitle%2FAbstract%5D)%20AND%20(cohort%5BTitle%2FAbstract%5D%20OR%20prospective%5BTitle%2FAbstract%5D%20OR%20longitudinal%5BTitle%2FAbstract%5D)
  • https://pubmed.ncbi.nlm.nih.gov/29518971/
  • https://pubmed.ncbi.nlm.nih.gov/37202602/
  • https://pubmed.ncbi.nlm.nih.gov/39768986/
  • https://pubmed.ncbi.nlm.nih.gov/39127701/
  • https://pubmed.ncbi.nlm.nih.gov/31456135/
  • https://pubmed.ncbi.nlm.nih.gov/?term=Nightshade%20Vegetables

Community Sources

  • https://old.reddit.com/search.json?raw_json=1&sort=relevance&t=year&limit=8&q=%22nightshade%20vegetables%22%20(diet%20OR%20nutrition%20OR%20meals%20OR%20side%20effects%20OR%20experience%20OR%20results)%20(subreddit%3Anutrition%20OR%20subreddit%3AScientificNutrition%20OR%20subreddit%3Aloseit%20OR%20subreddit%3AMealPrepSunday%20OR%20subreddit%3Aketo%20OR%20subreddit%3Afasting%20OR%20subreddit%3Amediterraneandiet%20OR%20subreddit%3Avegan%20OR%20subreddit%3Avegetarian%20OR%20subreddit%3Acarnivorediet%20OR%20subreddit%3Abiohackers%20OR%20subreddit%3Alongevity)
  • https://old.reddit.com/search.json?raw_json=1&sort=relevance&t=year&limit=12&q=nightshade%20vegetables
  • https://www.reddit.com/search/?q=Nightshade%20Vegetables

Scientific Evidence Notes[2962,3384,4842, etc.]

1. PubMed triage evidence summary: Nightshade Vegetables

PUBMED • Humans + preclinical triage

Counts from structured PubMed query set for diet/intake context.

Outcome: Humans 7, RCT 0, meta 1, cohort 0.[2962,3384,4842, etc.]

Open source
2. Dietary Plants for the Prevention and Management of Kidney Stones: Preclinical and Clinical Evidence and Molecular Mechanisms.

PUBMED • 2018 • Human evidence curation set

PMID 29518971 from Int J Mol Sci.

Outcome: See linked PubMed abstract for methods and outcomes.[2962,3384,4842, etc.]

Open source
3. Nightshade Vegetables: A Dietary Trigger for Worsening Inflammatory Bowel Disease and Irritable Bowel Syndrome?

PUBMED • 2023 • Human evidence curation set

PMID 37202602 from Dig Dis Sci.

Outcome: See linked PubMed abstract for methods and outcomes.[2962,3384,4842, etc.]

Open source
4. The Impact of Diet on Hidradenitis Suppurativa Severity: A Cross-Sectional Case-Control Study.

PUBMED • 2024 • Human evidence curation set

PMID 39768986 from Medicina (Kaunas).

Outcome: See linked PubMed abstract for methods and outcomes.[2962,3384,4842, etc.]

Open source
5. The evaluation of nightshade elimination diet (NED) on inflammatory and rheumatologic markers of rheumatoid arthritis patients: study protocol for a randomized controlled trial.

PUBMED • 2024 • Human evidence curation set

PMID 39127701 from Trials.

Outcome: See linked PubMed abstract for methods and outcomes.[2962,3384,4842, etc.]

Open source
6. Atropa belladonna Expresses a microRNA (aba-miRNA-9497) Highly Homologous to Homo sapiens miRNA-378 (hsa-miRNA-378); both miRNAs target the 3'-Untranslated Region (3'-UTR) of the mRNA Encoding the Neurologically Relevant, Zinc-Finger Transcription Factor ZNF-691.

PUBMED • 2020 • Human evidence curation set

PMID 31456135 from Cell Mol Neurobiol.

Outcome: See linked PubMed abstract for methods and outcomes.[2962,3384,4842, etc.]

Open source